Chad Brobeck, local muscle man and now mental health proponent, has changed the game for gym bros everywhere as he’s discovered a mindful way to crush the competition. In Brobeck’s own words: “At first I thought that CAPS stood for ‘Cardio and Plank Set.’ Turns out it was a way to get gains for your brains! Instead of pre-workout, I’ve been starting the day off … Continue reading Inspiring: Vasa Bro Sets PRs At Therapy